ASHTANGA

YOGA

RETREAT

Salento, Puglia, Italy

Sunday 02.06.24/ Sunday 09.06.24

8 Days, 7 Nights

Prices starting at 900€

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An 8 days retreat to immerse yourself into the depth of the practice

This retreat is open to all levels, advanced practitioners as well as beginner ones – The only prerequisite is to attend the Self-Practice Workshop (included in the retreat package).

Through this week-long intensive program, our aim is to offer you a full immersion; not only in your practice, but also in a life that needs very little to be positively impacted by a daily practice. During this retreat, we will practice the Ashtanga Vinyasa system, Mysore style.

The self-practice (also called mysore style) allows you to unfold through the Ashtanga serie, at the rhythm of your own breath; This is the opportunity to gain independence and confidence in your practice, tailored to your needs and to your body. 

In a Mysore room, each practitioner is journeying through the same serie on his.er own, while being fully supported by the collective energy and the kind guidance of the teacher creating a safe space for all.

The Program

 

  • A pre-retreat training to learn the Ashtanga Mysore style, the greatest gift you can make to yourself. This training will be held during weekends, dates will be confirmed soon. 

  • 8 Days & 7 nights retreat, from Sunday to Sunday
  • A 6 days intensive Ashtanga program (8am to 10am)
  • 5 morning Mysore practices (Monday to Friday)
  • 1 Led Class, Full Primary Serie on Saturday Morning
  • Brunch will take place at 10.30am after the practice – Tea and Coffee are available before the practice. 
  • 3 Late afternoon workshops on Monday, Wednesday and Saturday, at 5.30pm.
  • Tuesday, Thursday and Friday’s afternoons are free for you to travel around and enjoy the beauty of Salento
  • Dinner will take place at 7.30pm
  • Tea, Coffee and water are available all-day long
  • You have access to a wide swimming pool and beautiful gardens (with hammocs!)

  • There is an on-site Spa healing center offering massages (Ayurveda, Thai, Deep Tissues, etc…) available at additional cost.

Meet Haïfaâ

Founder of Little Bali Brussels, Haïfaâ is a qualified teacher and practitioner who has evolved through the traditional practice of Ashtanga, following the Lineage of K. Pattabhi Jois. With more than 1,500 teaching hours under her belt, she is committed to keeping the integrity of the practice intact while ensuring that the integrity of the body is honored and respected.

With a decade of practice and self-inquiry, Haïfaâ has completed her Yoga Alliance Teacher Training in India where she specialized in Ashtanga and Vinyasa. She immersed herself in a Meditation Course as well, while committing to continuous education in applied Yoga Anatomy. 

Haifaa has the privilege to keep learning under the guidance of the highly respected teachers Manju Jois and David Swenson, through their dedicated Ashtanga Teacher Trainings.

She has also deepened her knowledge of the Ashtanga system under the guidance of internationally renowned teachers; Peter Sanson, Ty Landrum, and John Scott.

Your body is your story, and her wish is for you to embrace it fully. With her guidance through this practice, her intention for you is to find a sense of belonging, finding home again in your own body and mind. With her sharp eye and loving adjustments (Hands-on or Hands-off), Haïfaâ will bring all of her attention to support you through this journey.

The Place We’ve Chosen For You

We didn’t only choose the Salento for it’s magnificent beauty. We didn’t only choose Puglia for it’s breathtaking nature. We’ve chosen Yoga in Salento for it’s values.

This is a place nested in the heart of Puglia, that is welcoming the greatest Ashtanga teachers for more than 20 years. Living through yogic values, it is a place that respects the richness of the soil, and gives to nature the place it deserves. They are growing their own food amongst the groves and fields, ensuring that everything we eat is organic, vegetarian, and with many vegan and gluten-free options. Each of their staff member has kindness deeply rooted in their heart, they are simply humans being human. It is a center where the word humanity makes sense.

This is why we chose this place for you. Join us for an 8 days retreat, living and breathing through the philosophy of Yoga.

Kindly note that the transportation is not included in the price and prices are per person.

TRIPLE ROOM PB

900€ 

  • Private Bathroom
  • 330€ deposit to secure your spot (Non-refundable)
  • 570€ paid in full by 01.05.24, non-refundable.

DOUBLE ROOM SB

955€  

  • Shared Bathroom
  • 330€ deposit to secure your spot (Non-refundable)
  • 625€ paid in full by 01.05.24, non-refundable.

DOUBLE ROOM PB

1060€  

  • Private Bathroom
  • 330€ deposit to secure your spot (Non-refundable)
  • 730€ paid in full by 01.05.24, non-refundable.

Deposit & Payment Plan

We kindly ask for a deposit of 330€ per person to secure your spot; this payment is due at reservation and is non-refundable.

  • The early bird needs to be paid in full by 31.01.2024; this is a non-refundable payment.

     

    Cancellation and refund policy

    • The initial Deposit of 330€ is non-refundable.

    • No refund for the Early Bird offers (paid in full by 31.01.2024).

       

      To book your spot, or for any further informations, send us an email at namaste@little-bali.com