Essence
A Coaching Retreat Between Earth & Sea
This is an Invitation,
Reconnect under the vast Moroccan sky. Take time to immerse yourself in the depths of the Atlantic Ocean, hike across the hills and lowlands of the magnificent Anti-Atlas, and journey back to your true self; naturally creative, resourceful, and whole.
This experience on the stunning southern coast of Morocco is an invitation to rediscover your truest essence.
8-14 February 2026,
Mirleft, South of Morocco
Limited to 8 people
The Experience
A journey to your truest essence
Over seven days and six nights, we’ll immerse ourselves in mindful practices and meaningful moments. Picture yourself nestled in a serene, welcoming Moroccan home that serves as our sacred space for the week. Right across, the waves of the Atlantic Ocean dance before us, adding to the tranquility of the setting.
This retreat is designed to spark inspiration and foster deep connection. We’ve chosen this location for its profound bond with nature and its peaceful surroundings. Just a few steps away lies a vast, golden sandy beach, and we’ll also journey through the lowlands of the Anti-Atlas, grounding ourselves in the ancestral landscapes of Morocco.
In caring for our hearts and bodies, we’ll nurture the subtler layers of our being. You’ll be guided through coaching sessions designed to empower you in redefining your values and understanding where you are now. My gift to you is to support your inner journey, helping you uncover the most resonant path forward, fostering authenticity and alignment throughout your life.
Each day, you’ll also enjoy gentle yoga sessions paired with inspiring meditative journeys. We’ll explore the natural healing power of nature through an ocean immersion and a guided trek across the breathtaking Moroccan lowlands of the Anti-Atlas, reconnecting with ourselves amid earth and sea.
This is an all-levels retreat, limited to 8 people
The Program
- 7 days / 6 nights at Allma Ocean House, a private retreat center overlooking the Moroccan ocean
- Full-board meal plan featuring Moroccan and Berber culinary artistry (three meals daily, mineral water, tea, and healthy snacks)
- Morning yoga practices on days without other mindful activities
- Evening yoga and meditation sessions with guided meditative journeys
- Four in-depth leadership coaching sessions for deep self-discovery and exploring the essence you wish to bring to the world
- Ocean immersion at sunrise to connect with the creative energy of the sea
- Mindful beach walk to the iconic Leghzira Arch
- Visit to Tiznit’s authentic souk and medina
- Yoga mats and props provided on-site
- Direct access to both the pool and beach from the villa
Our Testimonials
Every retreat is above all a human journey. These words are a reflection of the experiences lived, the connections made, and the transformations that remain. Kindly note that to preserve privacy, the faces you see here are representations inspired by our participants; their words, however, are real and come from the heart.
the retreat helped me reconnect with my intuition; following it with confidence, trusting its guidance in both big and small decisions, and feeling more aligned with who I am and who I am becoming.
C.T.
A.S.
Essence was a great reminder of my inner power and all the things I can do when connected with my leaders and a bit of belief.
A lot of great food for thoughts and a big motivation taking actual steps towards a dream.
P.S.
I’ll keep spreading the word on how genuinely transformative it has been; I definitely feel so much more aligned after our journey. Whether it was the physical side with the yoga, the interpersonal side with the people or the more spiritual side with the coaching, I definitely felt reinvigorated. Long live to Essence! I felt very well looked after by our group, so I really fell in love (perhaps with myself) in Morocco. This retreat has given me a guide for this year.
Growing and evolving in this caring bubble for a week has been lovely. Haïfaâ/Little Bali crafted an environment of trust, balanced with challenging yoga practices in a beautiful place. I’m really grateful for this shared experience.
Meet Haïfaâ
Leadership Coach & Yoga Teacher
Haïfaâ, founder of Little Bali Brussels, is both a certified yoga instructor (International Yoga Alliance) and an ICF-accredited leadership coach (Co-Active Coach®, ACC, CPCC). Her path has been shaped by a truly global journey, spanning Asia, the U.S., Australia, and Europe, and by a deep respect for diverse cultures and languages. With more than a decade of leadership coaching experience, she has supported individuals and teams in rediscovering purpose, clarity, and fulfillment in both their professional and personal lives.
In yoga, Haïfaâ follows the Ashtanga Vinyasa tradition of K. Pattabhi Jois, with over 2000 teaching hours and more than 750 hours of training, with a strong foundation in yoga anatomy. She has trained directly with renowned teachers such as Manju Jois and David Swenson, and continues to deepen her practice with international Ashtanga masters, including Chuck Miller, Laruga Glaser, and Kino McGregor.
Her teaching weaves precision with presence: mindful guidance, tailored adjustments, and a deep intention to help each person feel at home in their body, their practice, and ultimately themselves. Through Essence, Haïfaâ creates a space where growth, connection, and authenticity can naturally unfold.
The Kitchen
At Allma, all meals are crafted from locally sourced, non-industrial ingredients from the nearby ocean and Morocco’s agricultural bounty. Each dish is prepared daily with love by Aicha and Fadma in their cozy kitchen, where they bring the secrets of flavorful Moroccan Berber cuisine to life.
While this is a non-vegetarian cuisine, Allma’s chefs are delighted to offer vegetarian options upon request.
Each day, you’ll enjoy a light breakfast, brunch, and a family-style dinner, all featuring Moroccan flavors. Healthy snacks, including Moroccan tea or verbena infusions with fresh or dried fruits, will also be available. A mineral water fountain is accessible throughout the day.
The Rooms & Rates
Rates are all-inclusive, covering a room with a private bathroom, full-board meal plan, and all mindful practices and activities mentioned above. Flights and airport transfers are not included, though a transfer service will be arranged.
Large Triple Rooms
Two Triple Rooms in total: a Female Triple Room, and Another Male Triple room.
Our triple rooms consist of 2 communicating rooms, one with a single bed and another one with two single beds. Each of the triple rooms have a private bathroom. Price is per person.
€ 1295
Double Room
One Double Room Available.
Our double room consists of 2 single beds located in a cozy, separate garden house with a private bathroom. Price is per person.
€ 1345
Ocean Double Room
One Ocean Double Room Available
Our ocean double room consists of a spacious room with a shared king-sized bed for two, featuring a private lounge overlooking the ocean and an en-suite bathroom. Price is per person, based on double occupancy.
€ 1445
Bookings
Kindly send an email to Namaste@Little-Bali.com